TI Training for Smart Swimmers

We’ve been teaching better stroke technique for nearly 20
years. And for most of that time many of you have also
asked for help in designing your fitness/training programs.
Certainly TI Training is the best complement to TI Technique.
Instead of being designed to “get you tired” as with most
training programs, TI Training is designed to expand and
deepen your mastery and awareness, while improving your endurance and speed.