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TI Training for Smart Swimmers
We’ve been teaching better stroke technique for nearly 20 years. And for most of that time many of you have also asked for help in designing your fitness/training programs. Certainly TI Training is the best complement to TI Technique. Instead of being designed to “get you tired” as with most training programs, TI Training is designed to expand and deepen your mastery and awareness, while improving your endurance and speed.
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