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ISBN: 9781401905217
Author: Deepak Chopra
Order Code: 69096
The Good Night Sleep Kit with Dr. Deepak Chopra is
the essential toolbox for those of you who are battling insomnia,
yearning for more restful sleep, or who simply wish to maximize your
energy during waking hours. The kit provides dynamic content, practical
tips, and helpful tools to help you draw greater energy and rest from
your body during its most prolonged restful period-sleep. The kit
contains: Practical tips printed on stylized cards with an accompanying
booklet that will lead you through the cards A simple body type test
will help you individualize the kit, understanding characteristics and
applying remedies that are unique to your specific body type A scented
candle and oil, both carefully selected for their homeopathic sleep
inducing aromas meditation CD A dream journal All practical tools to aid
users through the experience of rest and relaxation. Drawing form Dr.
Chopra's intensive background in Eastern and Western thought, medicine,
lifestyle and spirituality, The good night sleep kit integrates a
careful selection of individually tailored content and products to
ensure that every user will achieve the richness that comes with a full
night of restful sleep.
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