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USAPCC - Epic Climbing 2011
Tour of CA - The Workout - 2 Disc Set
Amgen Tour of CA 2011 - The Workout
Amgen Tour of CA 2010 - The Workout
The Train Right Performance Series 3 Disc Set
Threshold Power: 60 Minute DVD
Max Power: 60 Minute DVD
Race Power: 60 Minute DVD
Climbing Series DVD Set: 3 Disc @ 60 Minutes each
Climbing Power: 60 Minute DVD
Climbing Speed: 60 Minute DVD
Climbing Strength: 60 Minute DVD
Core Strength for Cyclists and Triathletes
Core Strength for RUNNERS
Cycling for Cadence
Cycling for Fitness DVD
Cycling for Power DVD
Progressive Power DVD SET: Workout 1-15
Progressive Power: Disc 1 Workouts 1-3
Progressive Power Disc 2: Workouts 4-6
Progressive Power Disc 3: Workouts 7-9
Progressive Power Disc 4: Workouts 10-12
Progressive Power Disc 5: Workouts 13-15
DVD Set: Climbing & Time Trialing Set
DVD Set: Sprinting & Criterium
Climbing DVD- Part of Trainright Series
Climbing 2 DVD- Part of Trainright Series
Mountain Biking: Trainright Series
Sprinting: Trainright Series
Time Trial: Trainright Series
Results 1-30 of 3612
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***Your packages may be subject to the customs fees and import duties of the country to which you have your order shipped.  In addition, the carrier may charge a brokerage fee.  CTS does not have the ability to estimate these charges and these charges are always the recipient's responsibility.  Please see our Shipping & Return Policy for complete guidelines.

USAPCC_DVD_FrontCover_400x575.jpg USAPCC - Epic Climbing 2011

IN STOCK NOW! 

Epic Climbing

Our longest climbing workout to date! 85 minute climbing workout!

 

The spectacular scenery and exciting racing at the 2011 USA Pro Cycling Challenge provides the backdrop and inspiration for this 85-minute Epic Climbing workout. CTS Head Coach Chris Carmichael starts you off with a hard set of max-effort PowerIntervals and then you tackle four ClimbingRepeats with the pro peloton on iconic Rocky Mountain climbs: Cottonwood Pass, Independence Pass, Swan Mountain, and Lookout Mountain! Includes CTS Field Test instructions/calculations and never broadcast, never-seen-before race footage!

 

About this DVD:

·         4x3minute PowerIntervals for the power to surge.

·         4x8minute ClimbingRepeats to develop speed and power for climbing

·         Personalized intensity ranges for cyclists of all ability levels

·         Includes tactics and tips from Chris Carmichael

Price: $29.99
 
atoc2pack_400x365.jpg Tour of CA - The Workout - 2 Disc Set

Amgen Tour of California - The Workout - 2 Disc Set

 

Set Description:

Train with the pros. These one-hour workouts put you right in the peloton during the Amgen Tour of California. Thanks to our partnership with AEG and the Amgen Tour of California, CTS is proud to offer athletes of all ability levels with hard and effective indoor workouts featuring pivotal moments from the 2010 and 2011 Amgen Tour of California. Training intensities are provided in watts, heart rate, and rating of perceived exertion; and the discs contain instructions for completing the CTS Field Test so you can calculate your personal intensity ranges. 

 

Each DVD includes:

  • 60-minute workouts led by Chris Carmichael
  • Personal training intensities via Power, Heart Rate, and Perceived Exertion
  • Detailed description of the CTS Field Test
  • Tactics and tips from Chris Carmichael
Price: $54.99
 
2011atocdvd_front281x400.jpg Amgen Tour of CA 2011 - The Workout

Amgen Tour of California 2011: The Workout

This one-hour workout puts you right in the pro peloton during the 2011 Amgen Tour of California! CTS Founder and Head Coach, Chris Carmichael, leads you through a hard race-simulation workout that features rapid changes in intensity and short recovery periods. Use this workout to improve your power and stamina for group rides, century rides, and races. Relive the drama and excitement of the 2011 Amgen Tour of California, and boost your power and fitness at the same time!

Carmichael Quote: “The intensity of pro racing inspires athletes to push harder in their workouts, and this workout will push you to your limit!”  - Chris Carmichael, Founder of Carmichael Training Systems

 

Price: $29.99
 
ATOCDVD_FrontCover_600x858.jpg Amgen Tour of CA 2010 - The Workout

Amgen Tour of California 2010: The Workout

Train with Chris Carmichael while watching highlights from the 2010 Amgen Tour of California!

In this 64-minute session, CTS Founder Chris Carmichael takes you through a tough and effective series of intervals designed to prepare you for the high-power, high-pace, and highly-variable demands of races, group rides, and even centuries. And instead of watching other people sweat on their trainers, you’ll be able to use the incredible scenery and dramatic action of the 2010 Amgen Tour of California for motivation and inspiration. “When you’re looking for a great indoor training experience, you can’t beat the inspiration of watching the world’s best cyclists throw down in one of the world’s top races!  - Chris Carmichael, Founder of Carmichael Training Systems

 

Price: $29.99
 
FullSet_100x144.jpg The Train Right Performance Series 3 Disc Set

The Train Right Performance Series

 

 

Series Description:

For athletes looking for increased power and endurance, the Train Right Performance Series DVDs really deliver. Based on the proven coaching methodology that’s resulted in victories in the Tour de France and Ironman World Championships, as well as countless local, regional, and national-level races; these all-new, 60-minute indoor-cycling workouts will improve your power at lactate threshold, power at VO2 max, and your ability to handle repeated maximal efforts. Threshold Power, Max Power, and Race Power DVDs are your ticket to becoming a stronger, faster, and more powerful cyclist or triathlete.

Price: $79.99
 
THRESHOLD POWER Cover_Store_70x100.jpg Threshold Power: 60 Minute DVD

Threshold Power:

In this 60-minute session, CTS Senior Coach Brady Irwin takes you through an innovative workout designed to push your power at lactate threshold higher than ever before. Also included on the disc: a detailed description of the CTS Field Test and bonus features that give you a behind-the-scenes look at CTS Athletes as they prepare for major endurance events.

 

“Power at lactate threshold is one of the most trainable components of fitness for cyclists and triathletes, and this innovative interval workout will bring your power up to new heights.” - Chris Carmichael, Founder of Carmichael Training Systems

Price: $29.99
 
MAX POWER Cover_Store_70x100.jpg Max Power: 60 Minute DVD

Max Power:

In this 60-minute session, CTS Senior Coach Adam Pulford challenges you with the most difficult workout we’ve ever put on video! If you’re looking for a hard workout that will improve your power at VO2 max, this is the disc for you. Also included on the disc: a detailed description of the CTS Field Test and bonus features that give you a behind-the-scenes look at CTS Athletes as they prepare for major endurance events.

 

“Even if you don’t race, increasing power at VO2 max increases performance at all intensity levels, making this the perfect workout for time-crunched athletes looking to make the most of their time.” - Chris Carmichael, Founder of Carmichael Training Systems

Price: $29.99
 
RACE POWER Cover_Store_70x100.jpg Race Power: 60 Minute DVD

Race Power:

In this 60-minute session, CTS Pro Coach Renee Eastman delivers a high-intensity workout packed with rapid and frequent intensity changes. Designed to simulate the highly-variable demands of competition, this workout is a crucial component to preparing for race-winning performances. Also included on the disc: a detailed description of the CTS Field Test and bonus features that give you a behind-the-scenes look at CTS Athletes as they prepare for major endurance events.

 

Price: $29.99
 
climbing_set_thm.jpg Climbing Series DVD Set: 3 Disc @ 60 Minutes each
3-Disc set provide cyclists with specific workouts designed to improve performance on sustained climbs, deliver increased power for changes in pitch and pace, and enhance a cyclist's agility to initiate and respond to accelerations and surges on hills of any type.
  • Climbing Power Disc
  • Climbing Speed Disc
  • Climbing Strength Disc

Price: $79.99
 
climbingpower_cover_thm.jpg Climbing Power: 60 Minute DVD
In this 60-Minute session, CYS Pro Coach Lindsay Hyman delivers a high-intesity workout that will develop your ability to surge, attack, and handle pace changes on climbs.  Also included on the disc: a detailed description of the CTS Field Test, a special segment on sport nutrition, and a behind-the-scenes bonus feature about Lance Armstong's 2008-2009 comeback.
  • Improve power at VO2max
  • Develops power for surges and pace changes
  • Applicable to athletes of all ability and levels
  • Includes tactics and tips from Chris Carmichael

 
Price: $29.99
 
climbingspeed_cover_thm.jpg Climbing Speed: 60 Minute DVD
Features variable-intensity intervals designed to improve you capacity for handling changes in pace and pitch. Includes heart rate and power training intensities. 60-minute workout led by CTS Premier Coach Jim Lehman. Features variable-intensity intervals designed to improve you capacity for handling changes in pace and pitch. Includes heart rate and power training intensities.
  • Improve power at VO2max
  • Developes the cadence and power for high-speed climbing
  • Applicable to athletes of all ability levels
  • Includes tactics and tips from Chris Carmichael
 
Price: $29.99
 
climbingstrength_cover_thm.jpg Climbing Strength: 60 Minute DVD
60-minute workout led by CTS Premier Coach Nick White. Features lactate threshold intervals designed to improve sustainable climbing power. Includes heart rate and power training intensities.


  • Improves sustainable power at lactate-threshold
  • Develops strength for prolonged climbs
  • Applicable to athletes of all ability levels
  • Includes tactics and tips from Chris Carmichael

 
Price: $29.99
 
core_strength.jpg Core Strength for Cyclists and Triathletes
Join CTS Premier Coach Jason Koop, 7x World Adventure Race Champion Ian Adamson, and Fitness Expert and TV Personality, Leah Garcia for a core conditioning workout that targets all the core muscle groups.  CTS Core Strength for Cyclists and Triathletes keeps you moving in a dynamic fashion to get the most out of every excersize.

 

Designed specifically for Cyclists and Triathletes, these workout will provide you with:


  • Greater efficiency of movement

  • Improved body control and balance

  • Increased power output

  • Reduced risk of injury

  • Improved balance and stability

  • Improved athletic performance!
Price: $29.99
 
CoreRunnersCover_sm.jpg Core Strength for RUNNERS

Join CTS Premier Coach and Ultramarathon runner Jason Koop, 7x World Adventure Race Champion Ian Adamson, and Fitness Expert and TV personality Leach Garcia for a core conditioning workout that targets all the core muscle groups.  CTS Core Strength for Runners keeps you moving in a dynamic fashion to get the most out of every exercise.
 
Designed specifically for Runners, these workouts will provide you with:



  • Greater Efficiency of Movement
  • Improved body control and balance
  • Increased running power
  • Reduced risk of injury
  • Improved balance and stability
  • Improved athletic performance!

 

Price: $29.99
 
cyclingforcadence_cover_100x146.jpg Cycling for Cadence
Join Chris Carmichael and Jason Tullous(CTS Pro Coach) as they lead Cycling for Cadence.  60 Minutes
 
Easy-to-read interface shows elapsed time, interval time, plus intensity and cadence goals during the workout.
 
You will:
  • Enhance your aerobic fitness while developing cycling specific strength
  • Learn techniques that are applicable to all levels of cycling-casual or racing
  • Increase your pedaling efficiency
  • Enhance your ability to repond to cadence changes during a ride
Price: $29.99
 
cyclingforfitness_cover_100x146.jpg Cycling for Fitness DVD
Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness.

Carmichael Training Systems is proud to bring you this instructional workout that will help you:

• Boost your metabolism by activating your body’s energy systems
• Improve your aerobic capacity
• Develop cycling specific strength
• Learn techniques applicable to all levels of cycling— casual or racing

The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.
Price: $29.99
 
cyclingforpower_cover_100x146.jpg Cycling for Power DVD
Join Chris Carmichael and CTS Pro Coach Jason Koop as they lead Cycling for Power.

Carmichael Training Systems is proud to bring you this instructional workout that will help you:

• Increase your maximum power output
• Recover quickly
• Reduce the “burn” during hard efforts
• Learn techniques that are applicable to all levels of cycling—casual or racing

The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.
Price: $29.99
 
thm_progressive_power_set.jpg Progressive Power DVD SET: Workout 1-15
Featuring Chris Carmichael and his team of CTS Coaches, these workouts will keep you motivated and training when you can't get outside. 
 
Disc: 1-5
Workouts: 1-15
Increase Power by 12%
 
Nothing makes you faster on a bike then increasing your overall power.  Carmicheal Training Systems Progressive Power DVD's are designed to do just that-use them independently, or combine all 5 DVD's to get 16 POWER workouts that studies show can increase your overall sustainable power by 12%. 
Price: $149.99
 
thm_progressive_power.jpg Progressive Power: Disc 1 Workouts 1-3
Featuring Chris Carmichael and his team of CTS Coaches, these workouts will keep you motivated and training when you can't get outside. 
 
Workouts 1-3
 
Nothing makes you faster on a bike then increasing your overall power.  Carmicheal Training Systems Progressive Power DVD's are designed to do just that-use them independently, or combine all 5 DVD's to get 16 POWER workouts that studies show can increase your overall sustainable power by 12%. 
 
Price: $34.99
 
thm_progressive_power.jpg Progressive Power Disc 2: Workouts 4-6
Featuring Chris Carmichael and his team of CTS Coaches, these workouts will keep you motivated and training when you can't get outside. 
 
Workouts 4-6
 
Nothing makes you faster on a bike then increasing your overall power.  Carmicheal Training Systems Progressive Power DVD's are designed to do just that-use them independently, or combine all 5 DVD's to get 16 POWER workouts that studies show can increase your overall sustainable power by 12%. 
Price: $34.99
 
progressive_power.jpg Progressive Power Disc 3: Workouts 7-9
Featuring Chris Carmichael and his team of CTS Coaches, these workouts will keep you motivated and training when you can't get outside. 
 
Workouts 7-9
 
Nothing makes you faster on a bike then increasing your overall power.  Carmicheal Training Systems Progressive Power DVD's are designed to do just that-use them independently, or combine all 5 DVD's to get 16 POWER workouts that studies show can increase your overall sustainable power by 12%. 
Price: $34.99
 
progressive_power.jpg Progressive Power Disc 4: Workouts 10-12
Featuring Chris Carmichael and his team of CTS Coaches, these workouts will keep you motivated and training when you can't get outside. 
 
Workouts 10-12
 
Nothing makes you faster on a bike then increasing your overall power.  Carmicheal Training Systems Progressive Power DVD's are designed to do just that-use them independently, or combine all 5 DVD's to get 16 POWER workouts that studies show can increase your overall sustainable power by 12%. 
Price: $34.99
 
progressive_power.jpg Progressive Power Disc 5: Workouts 13-15
Featuring Chris Carmichael and his team of CTS Coaches, these workouts will keep you motivated and training when you can't get outside. 
 
Workouts 13-15
 
Nothing makes you faster on a bike then increasing your overall power.  Carmicheal Training Systems Progressive Power DVD's are designed to do just that-use them independently, or combine all 5 DVD's to get 16 POWER workouts that studies show can increase your overall sustainable power by 12%. 
Price: $34.99
 
DVDset1LOW.jpg DVD Set: Climbing & Time Trialing Set

Excellent combination of the Climbing DVD and the Time Trial DVD.


Climbing DVD:
 
The Cornerstone Climbing Workout from CTS. 60 Minutes.
 
Chris Carmichael reveals the secrets and techniques he uses with some of the top endurance athletes in the world.  Focus on building the leg strength and sustainable power for steady and strong uphill efforts.


Time Trial DVD:


Develop Sustainable Power to WIN the Race Against the Clock! 60 Minute Video with Chris Carmichael. 
 


Chris Carmichael shares the secrets and techniques he uses with some of the top endurance athletes in the world.  Chris guides you through intervals designed to imporve your sustainable power output during prolonged efforts.  These efforts will make you a stronger and faster rider in all cycling situations.

Price: $49.99
 
DVDset2.jpg DVD Set: Sprinting & Criterium
Sprinting:
Craig Griffin (USA Cycling Coach of the Year), shares the secrets and techniques he uses with some of the top cyclists in the world.  60 Minutes.
 
The workouts have been designed to maximize your training time and your athletic potential.  You will develop explosive and sustainable power, efficiency and sprinting techniques.
 
Criterium:
Gain the Speed and Power Necessary to WIN!

Dean Golich (USA Cycling Coach of the Year), share the secrest adn techniques he uses with some of the top racers in the world. 60 Minutes.

 

Withe the intense, focused intervals in this video, you'll develop your VO2 system and improve your ability to handle the physiological demands of the criterium racing.
 
Price: $49.99
 
climbing_cover_100x146.jpg Climbing DVD- Part of Trainright Series
The Cornerstone Climbing Workout from CTS. 60 Minutes.
 
Chris Carmichael reveals the secrets and techniques he uses with some of the top endurance athletes in the world.  Focus on building the leg strength and sustainable power for steady and strong uphill efforts.


  • Develops cyclying specific strength for climbing
  • Improves climbing performance at lactate threshold
  • Enhances your ability ot respond to cadence changes during a climb
  • Applicable to ALL cycling levels
Price: $29.99
 
climbing2_cover_100x146.jpg Climbing 2 DVD- Part of Trainright Series
Chris Carmichael discloses the training techniques and approaches that he uses with some of the top endurance athletes in the world.  60 Minutes
 

These workouts have been designed to maximize your training time and your athletic potential.  You will increase your climbing power and enhance your pedaling mechanics.

  • Develop cycling-specific strength
  • Improve climbing lactate threshold
  • Enhance your ability to respont to candence changes during a climb
  • Learm from Lance Armstong's coach, Chris Carmichael
  • These workouts and techniques are applicable to ALL cycling levels.
Price: $29.99
 
mountain_biking_cover_100x146.jpg Mountain Biking: Trainright Series

This title is no longer available as a physical DVD. It is now only available as a download file for $9.99. Please use the following link to purchase this title as a download: https://sites.fastspring.com/trainright/instant/mountainbiking

Price: $29.99
 
sprinting_cover_100x146.jpg Sprinting: Trainright Series
Craig Griffin (USA Cycling Coach of the Year), shares the secrets and techniques he uses with some of the top cyclists in the world.  60 Minutes.
 
The workouts have been designed to maximize your training time and your athletic potential.  You will develop explosive and sustainable power, efficiency and sprinting techniques.
  • Develop sprint-specific power
  • Enhance your ability to produce maximal efforts under varying conditions
  • Improve your sprinting techniques and tactics
  • Learn from 3-time Olympic cycling coach, Craig Griffin
  • These workouts and techniques are applicable to ALL cycling levels
Price: $29.99
 
timetrial_cover_100x146.jpg Time Trial: Trainright Series

Develop Sustainable Power to WIN the Race Against the Clock! 60 Minute Video with Chris Carmichael.
 

Chris Carmichael shares the secrets and techniques he uses with some of the top endurance athletes in the world.  Chris guides you through intervals designed to imporve your sustainable power output during prolonged efforts.  These efforts will make you a stronger and faster rider in all cycling situations.



  • Develops cycling-specific strength for prolonged efforts
  • Improves sustainable power at lactate threshold
  • Enhances your ability to respond to cadence changes
  • Applicable to ALL cycling levels
Price: $29.99
 
Results 1-30 of 3612