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Progressive Power DVD SET: Workout 1-15 |
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Featuring Chris Carmichael and his team of CTS Coaches, these workouts will keep you motivated and training when you can't get outside. Disc: 1-5 Workouts: 1-15 Increase Power by 12% Nothing makes you faster on a bike then increasing your overall power. Carmicheal Training Systems Progressive Power DVD's are designed to do just that-use them independently, or combine all 5 DVD's to get 16 POWER workouts that studies show can increase your overall sustainable power by 12%.
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